Theragun Massage Therapy
Relieve soreness, muscle pain, and stiffness using targeted massage techniques.
What is Theragun Massage Therapy?
Theragun massage therapy uses a percussive massage device (Theragun) on your sore muscles to relieve pain and stiffness in short bursts.
How Theragun Massage Therapy Works
Step 1:
A Theragun massage therapy session starts with you having you lie face down on a treatment table for the massage.
Step 2:
The motion of the massage head on your skin stimulates blood circulation to encourage quick healing and pain relief.
Step 3:
After treatment, you’ll experience quicker recovery that allows you to get back to doing what you love even faster.
Step 4:
Most people find that Theragun therapy is worth the effort and slight discomfort to recover faster than traditional massage therapy alone.
Theragun Massage Therapy Benefits
Theragun massage therapy is a relatively new type of massage that offers a range of benefits. Some of the key benefits include:
Reduced Muscle Soreness
Theraguns are high-speed, low-amplitude devices that use percussive therapy to help relieve pain and improve muscle function that can be used on nearly any part of the body. The treatments are normally short, only 10-15 minutes in length, to avoid overstimulating your sore muscles.
Improved Joint Mobility
Once your muscles are treated, your joints naturally move to their fullest extension. Muscles are what keep your joints tight and unable to move very well. After treatments, many people find that their joints feel significantly better and movement is much easier.
Increased Circulation
Whether you’re an athlete, a fitness enthusiast, a chronic pain sufferer, or someone who simply wants to feel their best, Theragun massage therapy treatments are a great option. It naturally increases blood circulation, making it an excellent choice to encourage healing and recovery.
FAQs
Typically, the treatment sessions are short, only lasting approximately 3-5minutes. Too much time spent would result in overstimulation and a negative effect.
You will feel the results immediately. Some issues will take additional sessions while some are resolved after just 1.
That depends on your specific issue. We would need to sit and do a consultation to determine the best treatment.
