Full-Spectrum Infrared Sauna Service in Walnut Creek
Get all the relaxation benefits of a traditional sauna and the increased health benefits our affordable full-spectrum infrared sauna in Walnut Creek offers!
What is a Full-Spectrum Infrared Sauna?
The main difference between infrared and traditional saunas is how they use heat. Traditional saunas use a single heater to heat the air, and this hot air heats the user. In contrast, the best full-spectrum infrared sauna in Walnut Creek uses advanced therapy to warm the user directly, with only a tiny percentage of the heat warming the air.
How a Full-Spectrum Infrared Sauna Works
Step 1:
With an infrared sauna, individual panels produce infrared waves that penetrate human tissue, similar to pulsed electromagnetic field therapy or PEMF therapy. This results in deeper sweat and a lower ambient air temperature. Full spectrum infrared saunas usually operate between 115° – 157°F, while traditional saunas can get up to 195°F.
Step 2:
Your body heats up before the air heats up. Thus, full-spectrum infrared saunas in Walnut Creek can operate at a lower environmental temperature than a traditional sauna, making it an ideal choice for those looking for full-spectrum infrared sauna benefits for joint pain, fibromyalgia, arthritis, and more.
Step 3:
You sweat more, but with a lower temperature since you can tolerate the environment longer. Your core body temperature can go up as much as two to three degrees in our best full-spectrum infrared sauna in Walnut Creek, aiding in weight loss and detoxification.
Step 4:
You will get all the relaxation benefits of a traditional infrared sauna and the increased health benefits that infrared offers, all at a much more comfortable temperature. Infrared saunas are also dry saunas, and many users find this makes for a more comfortable sauna session, especially for those seeking stress relief and improved sleep.
Full-Spectrum Infrared Sauna Benefits
There are several health advantages to using a full-spectrum infrared sauna in Walnut Creek. These include:
Detoxification
Going through full-spectrum infrared sauna treatments in Walnut Creek causes your body to cleanse toxins from your pores naturally. The result is clear, glowing skin, contributing to overall beauty and anti-aging.
Better Sleep
Treatments are naturally relaxing, resulting in better sleep. Regular sessions also reduce stress and fatigue, so you have energy when needed, but you can relax and have a deeper sleep when it’s time to sleep.
Weight Loss and Increased Metabolism
If you’re looking to shed a few pounds, the heat produced by our full-spectrum infrared sauna in Walnut Creek will cause your body to burn calories, leading to weight loss. You’ll also see a cellulite reduction.
Reduced Pain
Localized heat naturally reduces pain, especially in your muscles and joints. Full-spectrum infrared therapy in Walnut Creek exposes your aches and pains to this therapeutic heat, decreasing joint and muscle pain and stiffness.
FAQs
You will have a private room for 50 minutes. Our Sanctuary Y Full Spectrum Saunas offer near, mid, and far-infrared technologies, and our Premier Far Infrared Saunas have all of the benefits of far-infrared heat. Surround yourself In wellness in a Jacuzzi® infrared sauna in Walnut Creek.
An infrared sauna differs from a traditional sauna in that it warms you from the inside out instead of sitting in a hot room, offering incredible full-spectrum infrared sauna benefits for pain, weight loss, anti-aging, and even cancer.
A 50-minute Walnut Creek infrared sauna session causes your body to sweat, expelling toxins through your skin, aiding in detoxification and improving overall wellness.
The heat from our full-spectrum infrared sauna in Walnut Creek will help relax your muscles and improve blood flow to the affected areas — excellent therapy for arthritis or back pain.
An infrared sauna can improve circulation, boosting your mood and energy levels. The heat from an infrared sauna can help you relax and fall asleep more easily, helping with stress relief and improved sleep.
We recommend 2-3 sauna sessions per week in our Walnut Creek infrared sauna to see optimal results. This regular usage can do incredible things for your body, such as enhancing support for your immune system and reducing chronic pain and fibromyalgia.
Right now, we are offering a fantastic price for a first-time Platinum Sauna Experience.
For $47, you can feel the transformative effects of our full-spectrum infrared sauna for yourself, seeing firsthand the benefits of infrared sauna therapy in Walnut Creek.
Experience the difference of full spectrum infrared sauna for muscle recovery, joint pain, relaxation, skin health, respiratory health, and more.
